Cleanse the Mind Body & Spirit

detox

If we eat the modern western diet and live in the modern world where there are many pollutants then we need to have periods of detoxification. Detoxification has become an important part of maintaining good health and preventing disease. I create detoxification programs for individuals to help them achieve their health goals. Detoxification of the body brings about weight loss, clearer skin, improved energy,  clearer thinking, a positive mental outlook, many stubborn ailments resolve themselves, and often we get a renewed appreciation for healthy foods as our taste bud’s reawaken. Programs can be anywhere from one day to several weeks long. All are created with balanced nutrition in mind, and working with the season we are in as the types of foods we use are guided by this.

For a tailor made detoxification program to suit the time you have available, get in touch.