Reflexology

Relaxing, nurturing and non-invasive holistic treatment

Naturopathy Clinic LogoThis is a deeply relaxing, nurturing and non-invasive holistic treatment. It has a great affect where there is stress in the body and mind, as well as being effective in treating many ailments. This has been shown in various scientific studies. There are reflex areas on the feet that correspond to specific organs, glands, and other structures within the body, healing occurs when these areas are stimulated. People who have not yet experienced the healing benefits and immense pleasure of reflexology find it hard to believe that something so enjoyable can be so good for you.

 

Reflexology for Pregnancy

Reflexology for Pregnancy is a relaxing, nurturing treatment.  It can help to treat and often prevent  many common pregnancy related ailments, such as back ache, symhis pubis dysfunction, water retention, sciatica,  morning sickness and swelling.  It also induces deep relaxation, and is a great aid in keeping stress at bay.  There are many studies which have shown the benefits of reflexology treatments during pregnancy and labour.  It is also a lovely way to take time out for yourself during this precious time, and can be a great support as you adjust and embrace the changes you are experiencing during your pregnancy.  It is very safe during your entire pregnancy.

What happens in a treatment?

You relax on a pre warmed massage couch, covered in a cosy blanket; gently pressure is applied to the points on the feet in a particular sequence using specific techniques.

How many treatments will I need?

A course of 6 -12 treatments is usually recommended for best results, and maintenance treatments at monthly intervals thereafter.

What are the benefits?

Improved Circulation: When we are stressed our body’s defenses break down and we become more susceptible to illness and disease. Reflexology reduces stress by generating deep tranquil relaxation, helping the body balance itself and allowing healing energy to flow. Blood needs to flow freely throughout the body carrying oxygen and nutrients to all the cells and removing the waste products of metabolism and other toxins. By reducing stress and tension, reflexology allows the cardiovascular vessels to conduct the flow of blood naturally and easily.

Stimulated Nerve Function: By stimulating more than 7,000 nerves in the feet, reflexology encourages the opening and clearing of neural pathways. It interrupts pain pathways, reducing pain.

Improved Immune System: Reflexology stimulates the lymphatic system thus reducing risk of infection. It cleanses the body of toxins and impurities and also stimulates the production of endorphins, leading to an improved immune system and sense of well-being.

Increased Energy: Reflexology revitalises energy throughout the body by relaxing and opening up energy pathways.

Reflexology can assist in conditions such as:

  • Allergies
  • Arthritis
  • Asthma
  • Back Problems
  • Blood Pressure
  • Bowel Disorders
  • Constipation
  • Eczema
  • Frozen Shoulder
  • Gynaecological Disorders
  • Hay Fever
  • Anxiety
  • Low mood
  • Stress
  • Unexplained infertility
  • Pre /  during pregnancy

Cost

Reflexology = €50