An Evening of Deep Rest at Winter Solstice -Dec 21st – 4-6pm – Co Clare

30.00

Category:

A cosy gathering at this auspicius time of year.  At winter solstice,  on December 21st  we have what is called “An Grianstad”. The sun stands still for 3 days, we experience our longest nights and shortest days. This is deep winter.  This festival on the celtic calander offers us a beautiful opportunity to pause, become still and lean into the darkness, to find solace and inspiration from the darkness.  Our beings crave space, quiet and deep rest at this time, but often within our culture we are drawn outward into brightness and business.  This evening together will be the antidote to that.  A chance to let go and relax on all levels. We will  align and attune with the potent energy of this time.

A warm welcome awaits you.

Our evening will be by soft candlelight  to really embrace the darkness.

We will enjoy:

*Grounding Meditation & Breathing practice

*Deeply Restful Restorative Yoga

*Winter Solstice Yoga Nidra

 

VENUE:The Hidden Gem Retreat, V95PR92 (20 mins from Enistymon/ 20 mins from Miltown Malbay)

Mats & Props provided. Bring a blanket, cosy socks, eye mask,  and anything you need for comfort.

Booking & prepayment essential as numbers are limited.