A cosy gathering at this auspicius time of year. At winter solstice, on December 21st we have what is called “An Grianstad”. The sun stands still for 3 days, we experience our longest nights and shortest days. This is deep winter. This festival on the celtic calander offers us a beautiful opportunity to pause, become still and lean into the darkness, to find solace and inspiration from the darkness. Our beings crave space, quiet and deep rest at this time, but often within our culture we are drawn outward into brightness and business. This evening together will be the antidote to that. A chance to let go and relax on all levels. We will align and attune with the potent energy of this time.
A warm welcome awaits you.
Our evening will be by soft candlelight to really embrace the darkness.
We will enjoy:
*Warm nourishing Chai Tea on arrival
*Grounding Meditation & Breathing practice
*Yin Yoga for embodiment and relaxation
*Deeply Restful Restorative Yoga with ALL the cosy props.
*Winter Solstice Yoga Nidra
VENUE:The Hidden Gem Retreat, V95PR92 (20 mins from Enistymon/ 20 mins from Miltown Malbay)
Mats & Props provided. Bring a blanket, cosy socks, eye mask, and anything you need for comfort.
Booking & prepayment essential as numbers are limited.
