Reflexology for peri menopause and menopause can be an immense support to a women during this transition. It is a deeply relaxing and nourishing treatment. It provides time out for self-care and space and support for the body, mind and soul during this time.
Reflex points on the feet correspond to various parts of the body, organs and systems and when they are worked skilfully will help to bring the body into a more balanced state, know as homeostasis.
This transition is of course a normal and natural one. But often women feel completely at sea. It is a time when we need support and treatment options from those who understand what is happening and can help you. When you get this support and understanding, it becomes possible to bring some ease and balance back, and to feel empowered as you navigate your way through this transition.