This is a deeply relaxing, nurturing and non-invasive holistic treatment. It has a great affect where there is stress in the body and mind, as well as being effective in treating many ailments. This has been shown in various scientific studies. There are reflex areas on the feet that correspond to specific organs, glands, and other structures within the body, healing occurs when these areas are stimulated. People who have not yet experienced the healing benefits and immense pleasure of reflexology find it hard to believe that something so enjoyable can be so good for you.
ABOUT REFLEXOLOGY
WHAT HAPPENS IN A TREATMENT?
You relax on a pre warmed massage couch, covered in a cosy blanket; gently pressure is applied to the points on the feet in a particular sequence using specific techniques.
HOW MANY TREATMENTS WILL I NEED?
A course of 6 -12 treatments is usually recommended for best results, and maintenance treatments at monthly intervals thereafter. However a single treatment when time and budget allow is a wonderful way to care for yourself.
TREATMENT BENEFITS INCLUDE
Stress Reduction
When we are stressed our body’s defenses break down and we become more susceptible to illness and disease. Reflexology reduces stress by generating deep tranquil relaxation, helping the body balance itself and allowing healing energy to flow.
Stimulated Nerve Function
By stimulating more than 7,000 nerves in the feet, reflexology encourages the opening and clearing of neural pathways. It interrupts pain pathways, reducing pain.
Improved Immune System
Reflexology stimulates the lymphatic system thus reducing risk of infection. It cleanses the body of toxins and impurities and also stimulates the production of endorphins, leading to an improved immune system and sense of well-being.
Increased Energy
Reflexology revitalises energy throughout the body by relaxing and opening up energy pathways.
Reflexology can assist in conditions such as:
- Allergies
- Arthritis
- Asthma
- Back Problems
- Blood Pressure
- Bowel Disorders
- Constipation
- Eczema
- Frozen Shoulder
- Gynaecological Disorders
- Hay Fever
- Anxiety
- Low mood
- Stress
- Unexplained infertility
- Pre / during pregnancy
Fee €50