Description
As spring transitions to summer it is a beautiful time to take a pause to re- connect with oneself. To align with and welcome the emerging summer energy into our beings.
Bealtaine was a big celebration in the Celtic Calendar, marked by fires and flowers and festivities, these rituals were carried out to attune to the energy of this time of year, which is about feeling out aliveness.
So I invite you to take little time out of ordinary life, to pause, to rest and enjoy guided practice’s to meet this Bealtaine energy.
We will weave these themes into our practices.
All the practices are accessible to everyone.
We will blend together:
*Mindful Yoga,
*Restorative Yoga,
*Gentle Breathing practice.
*Meditation
*Deeply Restful Yoga Nidra.
Cacao Ceremony
I really look forward to welcoming you and practicing with you.
All equipment is provided for your comfort & cosiness.
*If you are on SSRI ‘S, Maoi’s or have a serious heart condition, please contact me in advance and I will advise some modifications around the cacao.
Venue: Fire & Earth Yoga Studio
Loughangore House, Loughanagore, Kilbeggan, Co. Westmeath, N91 Y260
(If using google maps, please type in Eircode rather than venue name).
You’ll be as welcome as the flowers on May!
