At the full moon out intuition and sensitivity is raised. A good time to take time out to release any built up physical, emotional and energetic resistance. A yoga practice is a great way to do this. The moon corresponds to the element of water, this practice invites movement and flow to release, soothe and calm. The second half of this practice will be Restorative Yoga for deep rest and relaxation.
Venue: Phoenix Yoga Studio, Market Point Medical Park, Mullingar, Co, Westmeath
A 2 hour Yoga practice can be a great introduction if you are a beginner OR a chance to deepen the practice if you already attend classes.
For more information/to book your place contact Fiona on 087 9690936
Places limited, so please get in touch to book.