Imbolc in the Celtic wheel of the year marks the beginnings of Spring. It is time filled with promise and possibility. Just as the life force reawakens in nature, the same life force or prana begins to move to manifest our ideas and intentions. This workshop is time out to connect to this life force and creative energy and to become more grounded in the now through our Yoga practice. An opportunity to come into stillness, to rest, rejuvenate and gently open and release deep held tension that can gather in the winter months, from body and mind.
Cost: €20 per workshop.
Venue: Phoenix Yoga Studio, Market Point Medical Park, Mullingar, Co, Westmeath
A 2 hour Yoga practice can be a great introduction if you are a beginner OR a chance to deepen the practice if you already attend classes.
For more information/to book your place contact Fiona on 087 9690936.
Places limited, so please get in touch to book.