TIME & DATE: Saturday 26th October 2013, 1-3pm.
VENUE: Phoenix Yoga Studio, 12b Mullingar Medical Park, Market Point, Mullingar, Co Westmeath.
Samhain is the old Celtic festival, now better known as Halloween! We will practice by candlelight, but it won’t be spooky! Between now and the Winter Solstice is a time to become still. This practice is designed to turn attention and energy inwards, to listen to our innermost desires, a chance to let go of the old so as to make room for the new. We will practice lot’s of forward folding and a slower more yin style to begin with, then ending with our delicious restful restorative practice.
A 2 hour Yoga practice can be a great introduction if you are a beginner OR a chance to deepen the practice if you already attend classes.
For more information/to book your place contact Fiona on 087 9690936
Places limited, so please get in touch to book.